the Joy of Building Your Temple

"When I first started Gail's class, a little over a year ago, I was stressed, depressed, and smoking. Since that time, I have quit smoking and I feel balanced from the inside out. I feel as though a darkness has been lifted. Thank you Gail!"  
—Mary



Yoga brings equanimity to the body increasing flexibility and strength while toning muscles. Yoga reduces stress and aids the body in complete detoxification while massaging ALL organs of the body.

 

Purchase our instructional DVD today!